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Visit Recovery Education The Irish Cancer Society Support LineĪ supportive information service staffed by experienced cancer nurses where anyone concerned about cancer can get trusted information and advice about any type of cancer, including in relation to concerns about the current pandemic.Ĭontact 1800 200 700 (Monday to Friday, from 9am to 5pm) Timetables have been developed to support people through recovery education.
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Recovery education colleges and services provide mental health recovery education. Visit mentalhealthireland.ie HSE Mental Health Recovery Colleges Information and support for people who experience mental health difficulties.Ĭontact line from 9am to 5pm Monday to Friday Visit hospicefoundation.ie for more information. Phone 1800 807 077 Monday to Friday from 10am to 1pm. Visit aware.ie Irish Hospice Foundation Bereavement Support LineĪ freephone bereavement support line providing information, connection, comfort and support. Support also for friends and family members.Ĭontact support line 1800 80 48 48 10am to 10pm every day Information, support and peer groups for people experiencing anxiety, mild to moderate depression, bipolar disorder and mood-related conditions. Text HELP to 51444 - standard message rates apply. Telephone and text-based support counselling for people who are suicidal or engaging in self-harm.įreephone 1800 247 247 every day 24 hours a day. Text HELLO to 50808, anytime day or night.
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Visit grow.ie Phone, email and text support Connect CounsellingĪn anonymous professional telephone counselling service for survivors of physical, emotional and sexual abuse including former residents of Mother and Baby Homes.įreephone 1800 477 477 Monday to Sunday from 6pm to 10pm.Įmotional support to anyone in distress or struggling to cope.Ĭontact 116 123 every day 24 hours a dayĪ free 24/7 text service, providing everything from a calming chat to immediate support for people going through mental health or emotional crisis. Podcasts, practical resources and information. Visit translateireland.ie Grow Mental Health Recovery The videos are available in Romanian, Polish, Arabic, English, French, Lithuanian, Russian, Irish and Portuguese.
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Visit helplink.ie Minding Your Mental HealthĪ series of multilingual video messages presented by doctors and other health professionals now living and working in Ireland.
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Individual, couple and family therapy sessions online and phone.Ĭontact clanwilliam.ie Helplink Mental Healthįree low-cost online counselling services and educational resources. Visit HSE Health and Wellbeing for more information. The programme is for 3 weeks on Mondays and Thursdays and recommences at varying intervals. Stress control classes to learn new stress management skills and tips for minding your mental health from HSE Health and Wellbeing. Remote support and an outreach service to people who use Shine services by phone and email.Ĭontact shine.ie/covid-19 Suicide or Survive (SOS)įree online wellness workshops and programmes. Online counselling service including free appointments for people directly affected by COVID-19. Peer support groups for frontline workers and professionals. Turn2Meįree online counselling and online support groups for young people (aged 12 to17) and adults. Read more about the Minding your Wellbeing Programme. Read more about the HSE and SliverCloud Health service Minding Your Wellbeingįree series of online video resources to learn and practice key elements of mental wellbeing such as mindfulness, gratitude, self-care and resilience from HSE Health and Wellbeing. You need to be referred by one of the following to access the service: The service is for people over the age of 18 and each programme runs for up to 8 weeks. It is delivered by clinical staff and can be effective for people with anxiety or depression. We have partnered with SilverCloud Health to provide internet-based Cognitive Behaviour Therapy (iCBT). Online CBT also works well to help manage mental health and wellbeing. Online counselling and support SilverCloud Health online CBT Some of the main services are listed below. But a number of organisations are still providing: Some face-to-face services are limited at the moment because of the COVID-19 (coronavirus) outbreak.